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Royal Plaza Shopping Center, 417 South St. Front Royal, VA 22630

M-Sat 9 am-7 pm

Sun 12 pm-5 pm

(540) 636-9209
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Latest Recipes

Grilled Romaine

Romain lettuce with toppings on it.

Grilled Sweet Potato Wedges

a bowl of grilled sweet potato steakfries

Strawberry Limeade

strawberry limeade

Butternut Squash and Red Onion Mini Pizzas

mini pizzas on a cutting board

By Category

Appetizers

pesto bruschetta finger-food on a platter

Breakfast

A bowl of granola, nuts, and yogurt with fresh fruits and juice

Desserts

a fruity yogurt parfait with chia seeds

Drinks

healthy fruit and vegetable smoothies in mason jars

Gluten-Free

different kinds of gluten-free flour, such as almond, rice, and chickpea

Main Course

a dish of casserole with sausage, noodles, and green veggies

Parties & Picnics

A portable grill and picnic basket on an outdoor table.

Quick

a kitchen timer on the counter

Salads

assorted fruit and vegetable salads with oil and dressing

Soups

bowls of healthy homemade soups

Vegan

vegan sources of protein

Veggie

a dish of vegetarian ratatouille

Taste for Life magazine archive

Natural Health Guide. Search for preventative remedies.

Medline Plus A to Z Guide to Herbal Remedies and Supplements

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