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Royal Plaza Shopping Center, 417 South St. Front Royal, VA 22630

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Sun 12 pm-5 pm

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Latest Recipes

Spinach Salad with Vegan Feta and Garlic-Balsamic Vinaigrette

a plate of spinach with crumbled feta

Roasted Carrot-Apple Soup

a bowl of carrot soup with a dollop of yogurt

Grilled Tofu with Lime-Cilantro Sauce

grilled tofu on a plate with limes and cilantro

Eggplant Casserole

a dish of creamy eggplant casserole

By Category

Appetizers

pesto bruschetta finger-food on a platter

Breakfast

A bowl of granola, nuts, and yogurt with fresh fruits and juice

Desserts

a fruity yogurt parfait with chia seeds

Drinks

healthy fruit and vegetable smoothies in mason jars

Gluten-Free

different kinds of gluten-free flour, such as almond, rice, and chickpea

Main Course

a dish of casserole with sausage, noodles, and green veggies

Parties & Picnics

A portable grill and picnic basket on an outdoor table.

Quick

a kitchen timer on the counter

Salads

assorted fruit and vegetable salads with oil and dressing

Soups

bowls of healthy homemade soups

Vegan

vegan sources of protein

Veggie

a dish of vegetarian ratatouille

Taste for Life magazine archive

Natural Health Guide. Search for preventative remedies.

Medline Plus A to Z Guide to Herbal Remedies and Supplements

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